A Flavorful Low-Calorie Chicken Caprese Recipe

7/3/2026

Kick Your Dinner Plans Up a notch with Chicken Caprese

If you're on the hunt for a deliciously satisfying yet low-calorie dinner option, look no further than this Chicken Caprese recipe. This dish is bursting with flavor and it’s a perfect way to lighten your meal while still enjoying hearty ingredients. Plus, it's super easy to whip up on a weeknight!

Ingredients for a Tasty Chicken Caprese

Before you get cooking, gather up these simple ingredients:

  • 1 lb. boneless skinless chicken breasts

  • Kosher salt

  • Freshly ground black pepper

  • 1/4 c. balsamic vinaigrette

  • 2 cloves garlic, minced

  • 1 tbsp. extra-virgin olive oil

  • 1 pint grape tomatoes, halved

  • 2 tbsp. shredded basil

  • 4 slices mozzarella

Directions to Deliciousness

Now, let’s get cooking! Follow these steps for a delectable Chicken Caprese:

  1. In a large skillet over medium-high heat, heat the olive oil.

  2. Season the chicken breasts with kosher salt and freshly ground black pepper. Cook the chicken in the skillet until it’s golden brown and cooked through, about 6 minutes per side. Once done, transfer them to a plate.

  3. Add the balsamic vinaigrette to the skillet to deglaze, scraping up any bits from the pan. Now add the minced garlic and stir until fragrant, about 1 minute. Toss in the halved tomatoes and season with salt. Let this simmer until the tomatoes are soft, which should take about 5 to 7 minutes.

  4. Stir in the shredded basil to add a fresh touch to the sauce.

  5. Return the cooked chicken to the skillet, nestling them amid the tomatoes. Top each piece of chicken with a slice of mozzarella cheese. Cover the skillet to let the cheese melt.

  6. Spoon the delicious tomatoes over the chicken and serve immediately!

This Chicken Caprese pairs wonderfully with spaghetti squash for a complete meal. You can thank my sister who, after years of declaring a dislike for balsamic vinaigrette, was pleasantly surprised by this recipe. It turns out she had been confusing it with plain balsamic vinegar all along!

By trying this lightened-up Chicken Caprese, you can enjoy a flavor-packed dinner without the guilt. So gather your ingredients and dive in, your taste buds will thank you!