Italian-Style Spaghetti Squash

My Sister's Easy Spaghetti Squash Trick

One day I was searching for a simple spaghetti squash recipe when my sister shared her quick way of making it. It was much faster than the other recipes I had been looking at, and the results were just as delicious. Since then, it's become my favorite way to cook spaghetti squash whenever I want an easy side dish.

Ingredients You’ll Need

To whip up this fragrant dish, gather the following ingredients:

• 1 pound spaghetti squash, halved lengthwise and seeded

• 1 tablespoon olive oil

• 1/2 medium red onion, thinly sliced

• 1/2 zucchini (8 ounces), cut into 1/2" dice

• 2 medium tomatoes, diced

• 1/8 teaspoon salt

• 1/8 teaspoon coarsely ground pepper

• 1/4 cup reduced-fat grated parmesan cheese (optional)

• 1/2 small lemon, sliced

Cooking Instructions

Let’s dive into how to create this delicious meal!

1. Start by placing the squash halves, cut sides down, in a glass baking dish. Add 1/8 cup of water and cover. Microwave on high for about 8 to 10 minutes until the squash is tender, then let it cool slightly.

2. While the squash is cooking, heat a tablespoon of olive oil in a large skillet over medium-high heat. Add the sliced red onion and cook for around 3 minutes or until it becomes translucent.

3. Next, toss in the diced zucchini and sauté for about 4 to 5 minutes until it starts browning. Incorporate the diced tomatoes along with salt and coarsely ground pepper. Reduce the heat slightly and simmer gently for about 10 minutes.

4. Once the squash is cool, use a fork to scrape the strands into a bowl. Toss the spaghetti squash with the remaining tablespoon of olive oil. This is where that beautiful Italian flavor begins to shine!

5. To serve, mound the spaghetti squash in the center of four pasta bowls and spoon the sautéed vegetable mixture around it. If you feel fancy, drizzle with a little more olive oil and sprinkle on some parmesan cheese for that extra touch. Finally, add the lemon slices as a garnish.

Conclusion

This Italian-style spaghetti squash dish is not just visually appealing but also packed with wholesome ingredients. Enjoy it as a family dinner or impress your friends with this delightful meal! The balance of flavors and freshness will surely make it a hit at your table.

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